From client Adam (31 years) - after being on his nutritional plan for six months:
After following your nutritional plan for six months, I had my blood checked last week and my cholesterol has stabilized. When I was 27, my LDL was very high and my HDL was very low. My doctor said that my blood is in very good shape now.
I have dropped 30 pounds. Quite effortlessly, actually; aside from walking more, I only do about 20 minutes of intense exercise every other day.
My acne has disappeared.